* Chakras & Crystals November 20th*
In this mini workshop learn the essentials about chakras and ways to balance and align each center using crystals and gemstones. Learn about the healing qualities of a variety of stones that are easily found. Stones will be provided for class use and some will be available for purchase. This workshop is from 3-4:30pm. pre-register with Second Wind. (910)325-6000
*Energy Healing Savasana Class November 26th*
Join me for this amazing experience! This special class begins with the art of sage smudging to prepare the space for healing. Then we will begin with gentle stretches to quiet the mind and connect with the breath before relaxing into savasana. During savasana you’ll be guided through a chakra clearing meditation to cleanse the energy pathways and prime them for healing. Crystals and essential oils are used to enhance the energy healing experience, as well as Reiki throughout the process. If you ever wanted to try energy healing, or experience a deep relaxation, then you won’t want to miss this! November 26th 10am-11:30am at Second Wind in Swansboro. $20 or 2 class pass (910)325-6000
Often times we brush off pain, stress and tension to carry on with our everyday lives. It’s part of being a responsible adult. We keep going. But what if we took care of ourselves? How much more could we accomplish? Better yet, how much better would we feel? This is where our holistic healing mission comes in. By honoring our mind, body & spirit through various natural healing modalities like massage therapy, energy healing & yoga, we can improve our quality life.
With the belief that healing can occur on deeper levels by integrating the mind, body & spirit, each session strives to do just that. If your ready to experience more then just a massage and ready to embrace a lifestyle of wellness, then schedule now and let me help you on your journey towards natural health & wellness.
Massage ~ Chakra Energy Healing ~ Shamanic Reiki ~ Yoga ~ Spiritual Life Coaching
My primary location will be at Second Wind, 208 Main St Ext, Swansboro, NC 28584. Online booking will reflect Second Wind location in Swansboro. You can call there directly at (910)325-6000 to schedule your session there as well. Please be sure to book with me, Jena!